Sleep Disorders: Causes, Treatment with Sleeping Pills and Self Help

Sleep Disorders

Sleep Disorders: Causes, Treatments and Self Help To fall asleep badly, not to sleep, to snore, tingle and tingle with the pricking of the legs, to leave several times a day – sleep problems have many faces and many reasons Sleep Disorders: An Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, … Read moreSleep Disorders: Causes, Treatment with Sleeping Pills and Self Help

Sleep Disorders: Why sleep is so important

Sleep Disorders

Sleep and waking follow a natural rhythm. At nighttime we go through different phases. The organism reacts very sensitively to irregularities Awake during the day, sleep well at night: that’s the natural rhythm Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep medication and other medications Causes: depression, … Read moreSleep Disorders: Why sleep is so important

Sleep Disorders – Diagnosis: On the Trail of Sleep Disorders

Sleep Disorders

Sleep Disorders – Diagnosis: On the Trail of Sleep Disorders Who permanently sleeps badly, should go to the doctor. Conversations, physical examinations and a sleep diary usually help to find the cause. Sometimes it is only the stay in a sleep laboratory that brings clarity Sleep Disorders: Overview Why sleep is so important Sleep Disorders: … Read moreSleep Disorders – Diagnosis: On the Trail of Sleep Disorders

Sleep Disorders – Causes: Life situation, shift work

Sleep Disorders

Sleep Disorders – Causes: Life situation, shift work Always on the go – who lets himself be controlled by everyday life, sleeps worse. Noise, jet lag, shift work also put a strain on the night’s sleep, as well as sleep-wake phases that are postponed due to the plant Sleep Disorders: Overview Why sleep is so … Read moreSleep Disorders – Causes: Life situation, shift work

Sleep Disorders – Causes: Sleep medication and other medications

Sleep Disorders

Sleep Disorders – Causes: Sleep medication and other medications Certain medicines affect the sleep-wake cycle. Some are stimulating until late at night. An important cause of sleep disorders are sleep aids themselves Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep medication and other medications Causes: … Read moreSleep Disorders – Causes: Sleep medication and other medications

Sleep Disorders – Causes: Depression and other psychological triggers

Sleep Disorders

Sleep Disorders – Causes: Depression and other psychological triggers Mental illnesses are almost always associated with sleep problems. In depression, they are particularly pronounced, quite typical is the early morning awakening Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep medication and other medications Causes: depression, … Read moreSleep Disorders – Causes: Depression and other psychological triggers

Sleep disorders: snoring, sleep apnea

Sleep Disorders

Sleep disorders: snoring, sleep apnea According to the insomnia, nocturnal respiratory disorders are a separate form of sleep disorder. Sleep apnea is far more consequential to health than normal snoring Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep medication and other medications Causes: depression, fears … Read moreSleep disorders: snoring, sleep apnea

Sleep Disorders: Restless legs and other movement disorders during sleep

Sleep Disorders

Sleep Disorders: Restless legs and other movement disorders during sleep Restless, tingling legs force those affected to get up at night and walk around. In contrast, periodic leg movements during sleep often interrupt the night’s sleep unnoticed Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep … Read moreSleep Disorders: Restless legs and other movement disorders during sleep

Sleep disorders: narcolepsy, parasomnias

Sleep Disorders

Sleep disorders: narcolepsy, parasomnias Anyone who suffers from narcolepsy has regular sleep attacks during the day. Parasomnias are nocturnal actions of the sleeping person, such as sleepwalking, teeth grinding, bedwetting Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep medication and other medications Causes: depression, fears … Read moreSleep disorders: narcolepsy, parasomnias

When physical illnesses disturb sleep

Sleep Disorders

When physical illnesses disturb sleep Diseases and pain have a negative effect on sleep. In addition to infections, these are especially common problems with the heart, stomach and lungs as well as hormonal disorders and nervous disorders Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep … Read moreWhen physical illnesses disturb sleep