Sleep Disorders: Causes, Treatment with Sleeping Pills and Self Help

Sleep Disorders

Sleep Disorders: Causes, Treatments and Self Help To fall asleep badly, not to sleep, to snore, tingle and tingle with the pricking of the legs, to leave several times a day – sleep problems have many faces and many reasons Sleep Disorders: An Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, … Read moreSleep Disorders: Causes, Treatment with Sleeping Pills and Self Help

Sleep Disorders: Why sleep is so important

Sleep Disorders

Sleep and waking follow a natural rhythm. At nighttime we go through different phases. The organism reacts very sensitively to irregularities Awake during the day, sleep well at night: that’s the natural rhythm Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep medication and other medications Causes: depression, … Read moreSleep Disorders: Why sleep is so important

Sleep Disorders – Causes: Life situation, shift work

Sleep Disorders

Sleep Disorders – Causes: Life situation, shift work Always on the go – who lets himself be controlled by everyday life, sleeps worse. Noise, jet lag, shift work also put a strain on the night’s sleep, as well as sleep-wake phases that are postponed due to the plant Sleep Disorders: Overview Why sleep is so … Read moreSleep Disorders – Causes: Life situation, shift work

Sleep Disorders: Restless legs and other movement disorders during sleep

Sleep Disorders

Sleep Disorders: Restless legs and other movement disorders during sleep Restless, tingling legs force those affected to get up at night and walk around. In contrast, periodic leg movements during sleep often interrupt the night’s sleep unnoticed Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep … Read moreSleep Disorders: Restless legs and other movement disorders during sleep

When physical illnesses disturb sleep

Sleep Disorders

When physical illnesses disturb sleep Diseases and pain have a negative effect on sleep. In addition to infections, these are especially common problems with the heart, stomach and lungs as well as hormonal disorders and nervous disorders Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep … Read moreWhen physical illnesses disturb sleep

Sleep Disorders: Therapy and self-help

Sleep Disorders: Therapy and self-help The treatment of a sleep disorder depends on the form and cause of the sleep problems. If you sleep badly, you can also do a lot to make your sleep more restful Sleep Disorders: Overview Why sleep is so important Sleep Disorders: Diagnosis Causes: life situation, shift work Causes: Sleep … Read moreSleep Disorders: Therapy and self-help